Dr. Phil Maffetone joins the show for lots of good MAF talk, and he also provides answers to your questions on how to effectively train at MAF but then race at higher intensities, tips to train muscles for faster paces, the mental side to racing, can two runs a day at MAF get the same benefit Read More

We are joined by triathlon coach and nutrition expert Vinnie Santana, a former professional triathlete who lives with diabetes. He left the professional ranks to improve his health and quality of life, but not after winning Ironman events and much more. On this show we will dive into the topic of nutrition and in particular, Read More

Endurance Planet is happy to bring you a new show to the lineup featuring Lucho, where he and Tawnee will be answering your training/racing questions on triathlon, swimming, cycling, and/or running – for all distances and skill levels! The brand-new “Ask the Coaches” show will be in addition to “Ask The Ultrarunner” (ATU will remain Read More