ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
Elite amateur triathlete Sonja Wieck joins the show to talk about her life in triathlon: how she got into the sport, qualifying for and racing Kona three times so far, coaching and more. We also discuss in detail how to stay motivated and rekindle that fire to train and race when you feel deflated in sport. Tune Read More
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