March 20, 2012

Ultrarunning: Some Sprained Ankle Guidelines for the Ultrarunner

This article is part of Endurance Planet’s ultrarunning article series. If you have questions, comments or feedback about “Some Sprained Ankle Guidelines for the Ultrarunner”, please leave it below in the comments section… An ultrarunner’s ankles are probably going to be another frequent site of injuries. It is somewhat inevitable given the mileage you’ll be Read More