ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
On this special episode, we chat with triathlete Christian Isakson, who was recently invited to participate in this year’s Ultraman Canada, and we discuss that race and his training for it. We also talk about the charity he started, called The Taxi Initiative, his involvement in More Than Sport with Chris Lieto and much more chatting on Read More
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