In this excerpt from “Triathlon: Strength Training,” volume 5 of the USA Triathlon Training Series, USA Olympic Triathlon Strength Coach Bob Seebohar explains the significance of training movements, not muscles. Functional Strength Training from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More

In this excerpt from “Triathlon: The Run,” Volume 4 of the USA Triathlon Training Series, which you can find at http://tinyurl.com/efilms, Olympic and internationally acclaimed run coach Bobby McGee talks about the importance of proper and efficient run mechanics for triathlon. Run Mechanics for Triathlon from Endurance Planet on Vimeo. For more video content just Read More

June 2, 2011

Triathlon Bike Rules

This excerpt from the USA Triathlon Training Series will freshen you up on key rules that can make a difference between the race of your life and utter disappointment. Triathlon Bike Rules from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More