The Doc chimes in: Hallus limitus, muscle knots, insomnia and more

March 26, 2011
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On this week’s episode, Dr. Mark Klion answers your questions on hallus limitus, sports-induced insomnia (and over-training), working out those pesky muscle knots, popping & cracking joints, the effect of nutritional gels on soreness and more. (Added bonus: Dr. Klion plays sports psychiatrist this week too!) To find out more about Dr. Klion and his BodyWorksMD series, click the “About” tab above. Also, be sure to submit your questions for the doctor on our Facebook page.

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