ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
On this week’s Endurance Planet Hour we hear from two-time defending Badwater Ultramarathon champion Jamie Donaldson about her training, mindset, and goals. Dr. Foundation Repair . Mark Klion takes your questions about injury prevention and rehabilitation. And Koach Karl gives us a sneak peak at Endurance Planet’s upcoming workshop for would-be 50k runners.
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[…] Karl gives us a sneak peak at Endurance Planet’s upcoming workshop for would-be 50k runners. Listen to the podcast Recorded by Endurance Planet VN:F [1.1.7_509]please wait…Rating: 0.0/10 (0 votes […]