ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
Perseverance—it’s something that our guests on this week’s show know well. Lou Joline is a 77-year-old ultra marathoner and our “Trail Nerd of the Month.” And Ryan Dexter—aka Dexter the Punisher—was the recent winner of a 200-mile footrace.
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