ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
The theme of this week’s show is “the aftermath.” We talk to a 24-hour ultra runner, a 200-mile finisher, and a Doctor who treats endurace athletes.
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