ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
This week’s Endurance Planet Hour is a “best of edition” entitled “Fact and Fiction.” It highlights two readings from the EP archives. One is a piece of non-fiction on the keys to optimal experiences and performances in sport. The other is a piece of fiction about an unlikely track star named “Wheelbarrow.”
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