The Endurance Planet Hour

September 14, 2010
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Chris Roman and his wife Erin prior to the Western States 100.

On this week’s Endurance Planet Hour we hear about the efforts of two men to run the length of the Erie Canal … all 363 miles of it. We also hear about a fictional adventure, excerpted from “The Runner’s Literary Companion.” And we wrap up the hour by looking at scientific research on motivating yourself for physical activity. The Endurance Planet Hour is brought to you by the Nevada Silverman Triathlon and Sock Geek.

[audio:http://66.147.244.210/~enduran9/wp-content/uploads/TheEndurancePlanetHour-9-14-2010.mp3|titles=TheEndurancePlanetHour—9-14-2010]TheEndurancePlanetHour—9-14-2010