ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
On this week’s Endurance Planet Hour we talk with two-time Leadville 100 Champion Tony Krupicka. We also hear from neuroscientist and runner Steven Hammer who prescribes exercise as a treatment for depression and dementia.
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