ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
On this week’s Endurance Planet Hour we talk with filmmaker JB Benna of Journeyfilm whose latest documentary is entitled “Rowing the Atlantic.” It’s a story about a woman—Roz Savage— who realizes her life isn’t fulfilling, so she embarks on an epic adventure to remedy the situation. We also talk with Ironman legend Mark Allen who tells us how he learned to “quiet the mind” during training and racing.
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One Comment
loved this interview.. A very cool project…among many of the others..