Video: Bad Ben Holmes, The Psychedelic 5K Trail Run and Screwing Your Shoes.

January 29, 2011

Each week, we’ll be bringing you some brand new videos from the Trail Nerds and our video correspondents: Bad Ben Holmes and Sophia Holmes. You can read more about them at . tankless water heater atlanta . This is an example of one of our low-key $15 events. Lots of fun, Starbucks coffee, shoe-screwing, and a killer course. More on shoe-screwing in Ben’s next “Shoe Screwing How-To Video”!

Have questions for Bad Ben? Leave ’em below!