Week of Kona: Fun on Ali’i with Running Cadence Tips and More Featuring the Polar V800’s Foot Pod
October 10, 2014
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, leaders in heart rate monitor and fitness-assessment technology.
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We hang out at sunset along Ali’i Drive to give you a glimpse of an iconic stretch of Ali’i drive while talking about running and tools to enhance your training/racing. Featured is Polar’s Training Companion foot pod, which is an optional accessory that can be used with the new Polar V800 multisport GPS device.
On this show you’ll learn:
- How developing an ideal run cadence can help your efficiency, technique and more
- Is there an optimal run cadence?
- Why is a foot pod important for more than just cadence (hint: treadmill runners can benefit greatly!)
- Plus: some FUN surprises along the way!