Latest Content

Ep. 4 Project ZENdurance: Coach-Athlete Dynamics, IMTX 70.3 Crash, Lessons and More


Check out enduranceplanet.com/shop where you can save on great products and services while also supporting the podcast! A “two-part” episode with Brett (zentriathlon.com) and Tawnee: PART 1: -Diving into the psychology and coach-athlete relationship between Brett and Tawnee -Is Brett listening to Tawnee? Does Tawnee have “coach’s authority” on Brett -Getting real and setting the record...
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Recent Content

ATC: Balancing Aerobic and Anaerobic Development, Practicing Athletic Patience, How Much Training Data Do We Need, and More

This episode is brought to you by UCAN SuperStarch; the revolutionary fuel that helps you achieve metabolic efficiency and allows you to burn fat. Save 15% at enduranceplanet.com/ucan or click here for the savings to apply automatically. Be sure to check out Tawnee’s latest pre-workout UCAN recipe–it’s easy and delicious. Also, want to join EP for...
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Sports Nutrition: Marijuana for Performance? Plus: Amino Acid Supplementing, Detecting Protein Deficiencies, Overtraining and More

Support the Podcast & Save! Shop & SAVE with EP at enduranceplanet.com/shop, and enjoy great savings on services and products we love and use ourselves! Every time you buy something through our shop page you are one step closer to your optimal health and performance AND you help keep Endurance Planet alive, it’s a win-win!...
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Ep. 3 Project ZENdurance: Heat Issues, Run Gains, Bagels, Galveston 70.3 and Nutrition Planning

Check out great deals on products and services and support the podcast: www.enduranceplanet.com/shop! Be sure to listen to episodes one & two of Project ZENdurance if you haven’t already! Tawnee catches up with Brett of Zen and the Art of Triathlon before he tackles Galveston 70.3 this weekend. Working recovery into the routine vs. a block of going hard...
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TriNews: IM Champ Dede Griesbauer on the Biz of Triathlon, TriEqual, the Evolution of Racing, and More

This episode of Endurance Planet is brought to you by SKORA Running, offering running shoes that incorporate what nature intended with what the best technology can enhance. Find out more at enduranceplanet.com/skora. Be sure to check out SKORA’s brand-new Tempos. Interview with 3x IM Champ Dede Griesbauer Bio: Winner of IM UK 2006, Brasil 2009 and Taiwan...
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Dr. Phil Maffetone & Dr. Tracy Hoeg: Should We Be Guiding Athletes Based On Current Scientific Knowledge?

Check out enduranceplanet.com/shop for some great deals and savings on a bunch of services and products we love. when you shop with endurance planet you help support the podcast! right now we’re even offering deals on blood testing with inside tracker, memberships to thrive market, the brand new perfect amino which is a better and...
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ATC: Solve Low Back Pain, Lucho’s Marathon Training and Recovery Tips, Nail the Olympic Tri 10k, and More

Support the Podcast & Save! Shop & SAVE with EP at enduranceplanet.com/shop, and enjoy great savings on services and products we love and use ourselves! Every time you buy something through our shop page you are one step closer to your optimal health and performance AND you help keep Endurance Planet alive, it’s a win-win!...
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Ep. 2 Project ZENdurance: Strategizing Long Bricks, Race Fueling, and More

Brett Blankner of the Zen and the Art of Triathlon podcast is just over a month out from Ironman Texas and Tawnee’s taking on the task of coaching Brett for Ironman success! Listen to Episode 1 of this new series first if you haven’t yet; you should! On this show we focus on: – key...
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Ragnar Recap: Lucho, Tawnee and Brock Share Everything Plus A How-To Guide To Ultra Team Relays

Lucho, Tawnee and Brock sit down together hours after finishing the Ragnar SoCal Relay to share all the details about their experience and how to successfully execute one of these epic relay events! We answer listener questions that were submitted as well. A special thanks to our sponsors for the the event, Generation UCAN Superstarch...
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Ep. 1 Project ZENdurance: Brett Blankner’s Quest to Triathlon Glory

We’re debuting a new series on Endurance Planet featuring Brett Blankner of Zen and the Art of Triathlon “hiring” Tawnee as his coach to see if she can help him achieve his goals in long-course triathlon racing. Consider it a bit like a reality triathlon if you will. Brett is the “everyman” athlete and represents...
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Ragnar Special: Lucho, Tawnee and Brock Discuss Strategy and More

Lucho, Tawnee and Brock meet up in SoCal less than 24 hours before the start of the Ragnar Relay to dish on the race ahead and catch up. A special thanks to the sponsors of Ragnar for helping this team come together: Generation UCAN Superstarch, the cutting-edge molecular starch that provides clean-burning, long-lasting steady energy...
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