Welcome to episode 3 of  “So You Wanna Go Pro” with Matt Bach. Matt has made the decision to follow his dream of becoming a full-time professional triathlete, and EP will follow Matt during his transition from amateur to pro triathlete, documenting what it’s really like to go pro in this sport. Matt currently has a successful finance… read more

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Dr. Tommy Wood is back for his 4th round as our resident export for Ask the Doc. Tommy is a medical doctor, with degrees from Oxford University and Cambridge University. He’s currently working toward a Ph.D. in neonatal brain metabolism at the University of Oslo, Norway. He is also an athlete, specializes in working with… read more

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Head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. When you shop through endurance planet you directly help support the podcast. You can also support the podcast by opening Amazon via endurance… read more

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Jesse Thomas is a professional triathlete, including 6x Wildflower champion, co-founder of Picky Bars, husband to pro runner Lauren Fleshman, and a dad to a little boy. He’s fresh off his sixth consecutive Wildflower win, training for Ironman (and Kona hopeful), managing Picky Bars as it turns into a multimillion-dollar business, and at the end of… read more

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  Lesley Paterson is a two-time XTERRA world champion (and three second places) among many other achievements in triathlon. She also runs Braveheart Coaching with her husband sports psychologist Dr. Simon Marshall. On this episode we learn why Lesley is one of the bravest in triathlon. Lesley’s diagnosis: Lyme’s disease, which would change everything What… read more

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On this show with Ben Greenfield: Schooling, education and credibility as an expert in the field Snacks to fuel a workout when it’s not mealtime, aiming for LCHF or Paleo style The goal is to still be in a fat-burning state is you have a pre-workout snack Pre-workout snack ideas, in particular for the afternoon… read more

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On this show with Tawnee and Lucho: Tawnee tells about her Boston Marathon experience. Soreness on the top of the foot, what could this be? Ideas: Metatarsal stress fracture, bone spur, shoes too tight. Young 24-year-old male describes being a highly anaerobic endurance athlete who holds his heart rate at 170-190+ bpm often, and his MAF pace is… read more

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On this show with Dr. Phil Maffetone: EP fans, the MAF team is seeking MAF test and race data from YOU for research purposes. Contribute your information here. Race pace relationship with MAF pace, in particular the marathon. When there is a big gap between your MAF pace and the marathon, why is this a red flag… read more

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We are coming to you from Boston, MA, on Marathon Monday Eve for Episode 2 of EP’s newest series “So You Wanna Go Pro?” with pro triathlete hopeful Matt Bach. On this episode, Matt and Tawnee had the chance to sit down together in Boston to record this show, and it’s full of twists in… read more

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Announcements: Meet Tawnee in Boston! In Boston for the marathon? Meet up with Tawnee at an event hosted by Inside Tracker on Sunday, April 17 from 1-3pm ET (Tawnee speaks at 1:30 pm). Details here. Have an opinion on root canals? We want to keep an open discussion, email us at podcasts@enduranceplanet.com. Endurance Planet team crushes Ragnar… read more

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