Be sure to check out enduranceplanet.com/shop for the trusted products and services we recommend, and enjoy exclusive deals and great savings! When you shop through the podcast you help support the show and keep it thriving! On this show we’re joined by professional ultrarunner Nikki Kimball, one of the most accomplished ultrarunners alive as well Read More

This episode is brought to you by UCAN Superstarch, the revolutionary fuel that helps promote metabolic efficiency and keeps you burning fat. Grab your order and save 15% at enduranceplanet.com/ucan. Also, if you like what you hear on this episode and want to consult and/or get testing with Chris Kelly and Nourish Balance Thrive, check Read More

This episode is brought to you by Lifebeam. Whether going for a run, TRX training, playing a sport, or even hiking, the LifeBEAM smart hat can send precise measurements of your heart rate, steps, and calories to your favorite smartphone app or fitness watch. Find out more at enduranceplanet.com/lifebeam. In this episode, our coaches (Tawnee Read More

This podcast is sponsored by Skora Running, makers of innovative running shoes that incorporate what nature intended with what the best technology can enhance. Find out more and get your pair now at enduranceplanet.com/skora On this show we’re joined by Kelly Starrett, who has revolutionized how athletes think about human movement and athletic performance. Kelly Read More

This episode is brought to you by UCAN Superstarch. Ditch the sugar-based fuel. Take your training, racing and health to the next level and optimize your performance! Also, be sure to check out (and sign up for) Thrive Market, which we mention on the show, and discover great savings on healthy foods. Lucho and Tawnee Read More

Make sure to check out enduranceplanet.com/shop for amazing deals and also to lend your support to the podcast by shopping through EP! Thorsten and Tawnee are back! After a longer hiatus than expected, TriNews returns with a vengeance to share with you… -A quickie update of highlights in IM racing since our last show in May, Read More

This show brought to you by Lifebeam, sensing the human race. Lifebeam powers the world of wearable innovation with smart hats, visors and helmets that have a built in heart rate monitor so no chest strap required! NO CHEST STRAP = NO MORE CHAFFING! Lifebeam products work with ANT+ & bluetooth so it can pair Read More

Shop with Endurance Planet’s Favorites! We only team up with companies at enduranceplanet.com/shop whom we love and trust, and whose products and services we use and recommend ourselves. Ben Greenfield joins the show to answer your questions and dive deep into some super helpful topics for athletes looking to get the most from food. -Discussing Read More

This episode is brought to you by UCAN Superstarch! Ditch the sugar-based fuel. Take your training, racing and health to the next level and optimize your performance! Find out more at enduranceplanet.com/generation-ucan-superstarch Lucho and Tawnee team up as always, to shoot the endurance breeze, answer your questions and discuss: Lucho’s “MAF assessment run” with all the Read More

This show is brought to you by Sound Probiotics. As an athlete, you are more susceptible to illness due to your intense training. All of your hard work can lead to a weakened immune system, threatening to keep you out of competition. Sound Probiotics can help boost immune function by improving gut health, allowing you to Read More