Thorsten and Tawnee are joined by pro triathlete Tim Berkel for a fun chat. The big news is Tim’s awesome debut performance at the Ironman World Championships this year where he was 7th overall and top Aussie. Plus we also catch up on what’s going on with Tim, including his “fun run” with Macca at… read more

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We’re joined by pro triathlete and Ironman champion Angela Naeth to take a look at some of the messy and often “taboo” health issues that women face in endurance sports. Many female endurance athletes struggle with their cycle and menstruation — whether that means having “harsh” periods with cramping and debilitating pain, or amenorrhea (the… read more

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This show is brought to you by UCAN SuperStarch. Save 15% at enduranceplanet.com/UCAN. Also check out this cool event: UCAN + Meb in Laguna Niguel, CA, 6:30 p.m. Tuesday, Nov. 11. Come join! Here’s the official invite and register for FREE . Your host, Tawnee, will be there in the audience and hanging out! Come… read more

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2015 KPR Observer – Find out why you need the 2015 KPR Observer, and how you can get it for less than $20 if you act before Nov. 12; head to enduranceplanet.com/kpr now! We are joined by Thorsten Radde for your full TriNews podcast with the latest news in the triathlon world. On this show we… read more

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Our buddy Ben Greenfield is back for an informative and educating journey through digestive enzymes, metabolism, frakenfoods and a brief recap of how his race went in Kona this year… on zero Ironman training. We also talk about: The lowdown on Serrapeptase for recovery as an athlete; blog resource. The benefits of digestive enzymes; -What… read more

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We are joined by Dave “The Shoe Guy” Jewell for an insightful conversation on the running shoe count at the Ironman World Championships this year, including an overall look at the state of running shoes with trends and more. Follow Dave on twitter: @superdavejewell and his blog at: endorphinfanatics.blogspot.com. The official Kona Shoe Count was… read more

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This episode of Ask The Coaches is brought to you by Generation UCAN SuperStarch, find out more and save 15% off your purchase at enduranceplanet.com/UCAN. We are back with super dad himself, Lucho! Today we dig into a bunch of your listener questions and dive deep into the philosophy of endurance athlete parenting (the debate… read more

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We’re joined by primal living guru Mark Sisson, founder of the popular website Mark’s Daily Apple and the Primal Blueprint Podcast, for a exciting conversation covering a lot of ground including: Mark’s history as an elite triathlete and marathoner, and why he got out of it Inside the world of anti-doping efforts in sport using… read more

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Pro triathlete Liz Lyles  was this year’s top U.S. female in the Ironman World Championships going 9:18:11, in a stacked field of American ladies (13 who raced, in fact!). Liz started triathlon in 2002, but gave it up for a while to have kids. She resumed the sport and got her pro card. Since then… read more

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We are back with Ask the Coaches and Lucho! On this show get Lucho’s analysis of Kona and answers to your questions on: Legs cramping and pains leading to a DNF in an ultra (Vermont 50) – figuring out what went wrong to be stronger next time, Our top hill training workouts for ultras and… read more

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