Announcements We have a bunch of new EP gear for men, women, kids and babies over at enduranceplanet.com/gear. Get your hands on some and send us a pic of you sporting the logo! Wanna run Ragnar SoCal with the EP team? It’s April 3-4, 2020 and our team is almost full (but we can always Read More

Intro: Lucho’s new man crush is the climber, Alex Honnold. Check out the documentary Free Solo! Key takeaway: repetition is essential in conquering fear. Sean: Re-Building a 50 y/o To Be Fit-For-Life I’m a nearly 49 year old endurance athlete with a history of multi-day adventure races, paddling events, rogaines (orienteering), and ultra running.  (Lucho coached Read More

On this show, answers to your questions: Stretch cord swim drills: What does one actually do with those stretch cords for 10 minutes? Cycling shoes: how too choose the right pair for your feet & needs, features of cycling shoes and what to look for, different types, and when is it time to replace cycling shoes? Read More

This episode of ATC is brought to you by Doc’s Skincare, makers of all-natural skin and body protection for athletes that is free from nasty chemicals providing the ultimate comfort and protection. We’re excited to offer our EP fans 30% off your purchase and free shipping with the code enduranceplanet, just head to enduranceplanet.com/docs to Read More

This show is brought to you by UCAN SuperStarch. Save 15% at enduranceplanet.com/UCAN. Also check out this cool event: UCAN + Meb in Laguna Niguel, CA, 6:30 p.m. Tuesday, Nov. 11. Come join! Here’s the official invite and register for FREE . Your host, Tawnee, will be there in the audience and hanging out! Come Read More