ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
AJ Baucco, 27, is a rising star in the professional triathlon world, but what sets AJ apart from the rest of the field are his pre-triathlon days spent as a drummer in a successful punk rock band that was on national tour for many years. On this show AJ opens up about living the fast-paced Read More
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