October 24, 2014

ATC: Hill Workouts for Ultras, Last-Minute Ironman Training Plan, Scheduling 2015 Triathlons, Higher HR in Racing Than Training, and More

We are back with Ask the Coaches and Lucho! On this show get Lucho’s analysis of Kona and answers to your questions on: Legs cramping and pains leading to a DNF in an ultra (Vermont 50) – figuring out what went wrong to be stronger next time, Our top hill training workouts for ultras and Read More

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