ATC 324: Recovery #Intervals - How Much #Rest Do You Need? And More on The #Science and Art of Rest Sets and Avoiding Common Mistakes ow.ly/oObA50DxDcK @GenUcan
Anna Vocino is an actress, standup comedian and co-host on America’s Angriest Trainer Podcast with Vinnie Tortorich. She has a fabulous cookbook called Eat Happy, with gluten-free, grain-free and low-carb recipes, which was largely inspired by the diet changes she made after being diagnosed with Celiac Disease. On this show we discuss: Anna’s story of Read More
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