1 week ago
ATC 328: The One Where Lucho Returns To #Ironman Racing ow.ly/LoSv50F1ot4 @GenUcan
April 14, 2015
Ragnar Recap: Lucho, Tawnee and Brock Share Everything Plus A How-To Guide To Ultra Team Relays
Lucho, Tawnee and Brock sit down together hours after finishing the Ragnar SoCal Relay to share all the details about their experience and how to successfully execute one of these epic relay events! We answer listener questions that were submitted as well. A special thanks to our sponsors for the the event, Generation UCAN Superstarch Read More
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@EndurancePlanet
3 weeks ago
HPN 27: Coming Off The #Pill and Supporting Your Natural Cycle (For #Athletes), The Best Time To Eat #Iron-Rich Foods With What To Avoid For Better Absorption ow.ly/vnze50ESa2u @GenUcan
1 month ago
ATC 327: Understanding #Hypertrophy for #Endurance Athletes (Why Gains Are Difficult But Not Impossible), Plus: #Marathon PR Plan, and More ow.ly/bmrv50EEebx @GenUcan
1 month ago
Katie Zaferes: How To #Fuel A Female #Triathlete, According To A World #Champion ow.ly/VF9r50EvkeE @KZaferes6 @GenUcan
2 months ago
ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
2 months ago
HPN 26: Julie Goes #Carnivore, Real Talk On Within-Day Energy Deficits, Plus a New Study Shows #Avocados Favorably Alter Gut #Microbiota ow.ly/3uad50E8vvf @InsideTracker @GenUcan