3 days ago
Take Advantage of InsideTracker’s BEST DEAL of the year and Take Control of your health and wellness with $200 off Ultimate Plan, their most comprehensive package. Use Code: GIFTFROMEP at insidetracker dot com #ad
October 9, 2013
Week of Kona: Chris Legh on His Last Kona, A Career of Hurdles, Heart Rate Training with Mio and More
Legend of the sport, Chris Legh, joins us from Bike Works in Kona to talk about the hurdles he’s faced in his career including 1997 when he suffered severe dehydration in Kona, and later on the heart condition he dealt with in Ironman racing and what he did about it. Despite those hurdles, Chris has Read More
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@EndurancePlanet
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ATC 321: Core #Conditioning After Kids, #Nutrition and #Pace Planning For Run Relays, and Periodizing for #MTB Stage Races and Run PRs ow.ly/enFq50Cp7tu @InsideTracker @GenUcan
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