1 day ago
Take Advantage of InsideTracker’s BEST DEAL of the year and Take Control of your health and wellness with $200 off Ultimate Plan, their most comprehensive package. Use Code: GIFTFROMEP at insidetracker dot com #ad
November 16, 2015
Travis Macy: Rewrite Your Negative Thoughts with the ‘Ultra Mindset’
We’re joined by ultrarunner Travis Macy, who recently released his first book The Ultra Mindset, a great read for any endurance athlete out there. Grab your copy here. Also, entering offseason? Check out PerfectAmino for your No. 1 amino acid supplement to take as you ramp up your offseason strength-training. More good stuff on our shop Read More
| -:-- |
@EndurancePlanet
1 week ago
ATC 321: Core #Conditioning After Kids, #Nutrition and #Pace Planning For Run Relays, and Periodizing for #MTB Stage Races and Run PRs ow.ly/enFq50Cp7tu @InsideTracker @GenUcan
3 weeks ago
HPN 23: Recovered From #Amenorrhea? Why It's Important To Keep Your #Period, and Mindfully Monitoring The Phases of Your Cycle with Complementary Training and #Fueling Practices; Plus - Inside Tawnee's Recent Bloodwork! ow.ly/h44T50CcliW @GenUcan @InsideTracker
1 month ago
ATC 320: How Much Mg To Reduce #Soreness? Plus: Extreme #Cold Weather #Training Tips (and Cautions), and Feeling Burnt Out Yet #Motivated ow.ly/CrOt50BYvmz @GenUcan @InsideTracker
1 month ago
HPN 22: The Rise of #Health & Nutrition #Coaching -- An Inside Look at Our Process and Tips for #Coach-Client Success ow.ly/pNMM50BN2OZ @InsideTracker
2 months ago
ATC 319: Practical Ways To #Recover Better (Especially For #Masters #Athletes), How To Know How Fat Adapted You Are, and More! ow.ly/o1JU50BAnuW @GenUcan