4 days ago
ATC 327: Understanding #Hypertrophy for #Endurance Athletes (Why Gains Are Difficult But Not Impossible), Plus: #Marathon PR Plan, and More ow.ly/bmrv50EEebx @GenUcan
July 14, 2015
Dr. Phil Maffetone 11: Inside ‘The Endurance Handbook’
This show brought to you by Lifebeam, sensing the human race. Lifebeam powers the world of wearable innovation with smart hats, visors and helmets that have a built in heart rate monitor so no chest strap required! NO CHEST STRAP = NO MORE CHAFFING! Lifebeam products work with ANT+ & bluetooth so it can pair Read More
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@EndurancePlanet
2 weeks ago
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6 Empowering #Mantras and #Lessons For 2021: Featuring Megan Flanagan of Strong #Runner Chicks ow.ly/jIK450DQj5W