“Danny” asks: 1. So I wanna do a full Ironman in 2020.I’ve done 47 marathons so running endurance isn’t an issue. It’s the other two disciplines I can swim all day with a swim bouy, but the second I get rid of it in attempt to kick, my legs fall in the water as Read More

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In this episode of Ask the Coaches, Brock and Lucho answer listener's questions about knowing your potential as an athlete, What is the way to run downhill, how to not rely on your GPS so much, and the best way to return from a sacral. Read More

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THE HIGH MAKING THE TOUGHEST RACE ON EARTH IS IN THE PROCESS OF BEING MADE INTO A FILM LEARN MORE HERE It is three in the morning and it is happening again. I am waking up from a dead sleep and gasping for breath, but this time it is combined with a nightmare that I Read More

Two champions in one hour: that's what we have this week on The Endurance Planet Hour. We're joined by the men's and women's champion from The Western States 100 Endurance Run, Geoff Roes and Tracy Garneau. And we'll round out the show by introducing you to The Trail Nerd of the Month. Read More

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June 24, 2010

The Week in Multisport

Time again for a Week in Multisport edition of Endurance Planet with Barry Siff of Daily Triathlon. This time around, Barry tells us about the latest races results and some upcoming events to keep tabs on. But he also discusses a sport we don't typically think of in terms of endurance. Read More

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This week's Endurance Planet Hour is a "best of" edition that we're calling "Fact and Fiction." We're featuring two stories from our archives. The first is a piece of non-fiction from our Human Kinetics Corner segments. It's an excerpt from sports psychologist Sue Jackson's book "Flow in Sports...The Keys to Optimal Experiences Read More

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When a fellow runner approaches, do you acknowledge him or her with a greeting? If that runner ignores you, what do you do? Arnold Hogarth addressed those issues in his article "The Rule." It's the focus of this week's Marathon & Beyond Monday; our weekly opportunity to hear an editor’s choice from Read More

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June 4, 2010

The Week in Multisport

Time again for The Week in Multisport with Barry Siff of Daily Triathlon. This week we discuss how Greg Bennett’s decision to race for Team USA---as opposed to his home country of Australia---could affect the 2012 Olympics for the United States. We also discuss Ironman Brazil, Ironman Lanzarote, Austria 70.3, the upcoming Read More

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Veteran mountain runner Anita Ortiz picked the 2009 Western States 100 for her first 100-miler. And she won. Today on Endurance Planet---a Road to Western States 2010 edition---we hear from Ortiz about some new challenges she'll be facing this year. And we hear how she balances her life as a wife and Read More

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He's the two-time defending champion and he'll be looking for the three-peat at this year's Western States 100 Endurance Run. He's Hal Koerner of Ashland, Oregon. Today on Endurance Planet---a Road to Western States 2010 edition---Koerner talks about the mindset he takes into races and the kind of training he's doing in the Read More

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