ATU: Lucho and Leadman, PR Plans, Hip Flexor Help and More

August 16, 2012
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Lucho gives us an update on his recent races at the Leadville 100 MTB and 10k run and where he’s at in Leadman, as well as a little talk about the Olympics, and answers to your questions on setting goals for a sub-3:00 marathon, insight on a 100-miler and how you’re going to feel, help with hip flexor issues and exercise/training tips, Hoka One One shoes, coming off injury with 12 weeks until an ultra, and more.

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Comments (3)

  • luv2trailrun says:

    Tawnee, best pizza in Chi-town, no contest it's Lou Malnati's.

  • RBrandt says:

    Thanks for the personal updates on your training and prep for Leadville 100: good luck, Lucho, looking forward to hearing reflections afterward. We're following you.

  • Mike says:

    How about an IM relay?
    Congrats to Lucho – Leadman Champ!!!


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