Inside Endurance Planet’s ‘Real Food Basics’ with Author Elizabeth Ruiz

play 2x

Meet Elizabeth Ruiz, CSCS, the author of Endurance Planet’s  “Real Food Basics: Endurance Planet’s Recipes For Your Long Workouts” . On the show, Ruiz will talk about her book and what we can find inside, including some tips on buying and storing real foods; meal recipes for breakfast, lunch, dinner; and, of course, recipes for real food to have during training and racing; and much more. Click here to buy the book.

Click here to download audio.

GFS Logo
google analytics code goes here