Meet Elizabeth Ruiz, CSCS, the author of Endurance Planet’s “Real Food Basics: Endurance Planet’s Recipes For Your Long Workouts” . On the show, Ruiz will talk about her book and what we can find inside, including some tips on buying and storing real foods; meal recipes for breakfast, lunch, dinner; and, of course, recipes for real food to have during training and racing; and much more. Click here to buy the book.
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