Sports Nutrition: Eating on ‘Off’ Days, Fighting Fatigue and More

March 28, 2012
play 2x

Ben Greenfield answers your questions on fighting fatigue with good nutrition and more, will you overtrain if you use Extreme Endurance, are their risks to hunting and consuming wild game, calorie intake on non-training days and the role of appetite, and good journals/online resources for health, nutrition and fitness research and news. Ask your sports nutrition questions under the designated post on our Facebook page.

Click here to download audio.

One Comment

Add your thoughts

Your email address will not be published. Required fields are marked *

GFS Logo