Sports Nutrition: Is there a Correlation Between HR and Calorie Intake, Picking Pure Protein Powders, Can You Have Too Many Veggies, And Much More

August 10, 2013
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Is there a correlation between heart rate and calorie intake, how HRV may be a better tool than resting HR, using  freeze-dried food for endurance fuel,  Sun Warrior protein and other criteria for picking protein powders, are you getting enough carbs with veggies, supplements that claim to induce a super high insulin response, and much more.

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