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Carrie Cheadle: #Injuries and Setbacks Suck, Leveling Up Our #Mental State Can Help Us Rebound From Tough Times And Be Hardier #Athletes ow.ly/rIMN50AiGn9 @FeedtheAthlete
Anxiety: From Pumped to Panicked—12-31-09
December 31, 2009
This week’s Human Kinetics Corner comes from the Human Kinetics book entitled The Sport Psych Handbook. foundations repair . It focuses on the chapter, Anxiety: From Pumped to Panicked. Our hope is that this edition will help you focus during the upcoming race season and harness your energies in a positive way.
@EndurancePlanet
1 week ago
ATC 313: The #Overtraining -Oxidative #Stress Connection, A 30% Rule For #Running -What Is It and Who Should Follow It, And Why Now The Time To Focus On Those Weaknesses ow.ly/aPhG50AcgB2
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HPN 18: #Summer's Best--#Food As Medicine With These 5 Seasonal Picks, Plus: Gut Healing After #Antibiotics ow.ly/7KrN50A5s1m
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Sock Doc 9: Mastering #Melatonin and Sleep (Without Supplementing), Being Weary of #CBD, Hypermobile #Athletes and the #Estrogen Connection, and More ow.ly/sQFF50zSQ7w @TheSockDoc
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Dr. Phil Maffetone 25: Steps To Naturally Overcome Seasonal #Allergies, Social Distancing From #Sugar, and More ow.ly/GU7o50zNyD8 @DrPhilMaffetone