ATC 317: The 3-Minute #Burpee Test- How Do You Score? Plus: New Data on Physical Activity's Role In All-Cause #Mortality, Tips to Deal With Extreme #Heat & #Humidity, and Speed Talk With Lucho ow.ly/vBFf50AYSdo @GenUcan
We’ve launched a brand-new show on Endurance Planet where YOU can participate by sharing your story on a pre-determined topic (topics announced on the show)! Stories must be 90 seconds max, and you can easily record your story for free at at speakpipe.com/enduranceplanet.
In this inaugural show we hear five port-o-potty and bathroom horror stories athletes faced during training or racing. And, oh boy, we have some folks who weren’t afraid to tell all! After each of the stories, Brock and Tawnee provide some commentary and share their thoughts (and even their own related stories).
Next month’s topic:
The “dumbest” thing you’ve done within 48 hours before a big race that sabotaged your race day — whether conscious or subconscious! Record now at speakpipe.com/enduranceplanet!