ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
On this week’s edition, Dr. Klion answers your questions on rhabdomyolysis, minimalistic vs. supportive shoes, VMO issues, ankle strains and more. To find out more about Dr. Klion and his BodyWorksMD series, click the “About” tab above. Also, be sure to submit your questions for the doctor on our Facebook page.
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