ATU: Lucho and Leadman, PR Plans, Hip Flexor Help and More

August 16, 2012
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Lucho gives us an update on his recent races at the Leadville 100 MTB and 10k run and where he’s at in Leadman, as well as a little talk about the Olympics, and answers to your questions on setting goals for a sub-3:00 marathon, insight on a 100-miler and how you’re going to feel, help with hip flexor issues and exercise/training tips, Hoka One One shoes, coming off injury with 12 weeks until an ultra, and more.

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