ATC 323: Get Those #Glutes Firing, The Single Most Important 'Rule' To Success with High Volume #MAF Training, Low #Libido Problems, and More ow.ly/Dnrx50D8n04 @GenUcan
This week’s Marathon & Beyond Monday edition was written by a pioneer in the sport of ultra-marathoning. Gordy Ainsleigh is the man who — in 1974 — entered the the Western States 100-Mile One-Day Ride without a horse. The rest is history.
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