ATC 326: Running 14ers - Training, #Nutrition and #Altitude Advice, Uphill #Racing Tactics, And Resuming #Swimming Post-Shutdowns ow.ly/FDcY50EkynJ @InsideTracker @GenUcan
This week’s Marathon & Beyond Monday was written by Zoie Clift and is entitled “The Barefoot Route.” It’s a story about runners who prefer to return to the basics of human locomotion.
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