Sports Nutrition: Magical Magnesium, Supplements for Heat and More

June 15, 2011
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On this episode of Sports Nutrition, Ben Greenfield answers your questions on magnesium in topical and edible forms, nutrition/supplements to aid in heat acclimatization, weird cravings, using whey protein while avoiding most dairy, and the side effects of xantham gum. Ask you sports nutrition questions on our Facebook page.

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