Sports Nutrition: More on Electrolytes, Recovery Day Appetites, and More!

August 10, 2011
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On this episode of Sports Nutrition, Ben Greenfield talks more about new developments on whether we need electrolytes during racing/training, carb intake for diabetic athletes, curing an insatiable appetite on recovery days, different types of protein drinks and when to use during exercise, and L-Carnitine.

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