Sports Nutrition: More on Electrolytes, Recovery Day Appetites, and More!

August 10, 2011

On this episode of Sports Nutrition, Ben Greenfield talks more about new developments on whether we need electrolytes during racing/training, carb intake for diabetic athletes, curing an insatiable appetite on recovery days, different types of protein drinks and when to use during exercise, and L-Carnitine.

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