6 days ago
ATC 300: When 'Natural #Running Form' Beats Strict #MAF, Stepping Up To #100Ks, and Following Your Body's Signals To Achieve Your Race Goals ow.ly/iKBu50xtvso @InsideTracker @GenUcan
Sports Nutrition: Thanksgiving Talk and Real Food For Exercise
November 23, 2011| 2x | -:-- |
On this episode of Sports Nutritoin, Ben Greenfield joins us to talk about what he eats with his family for Thanksgiving, and answers your questions on joint supplements, real/natural foods for exercise (including some insight on Dr. Allen Lim’s famous rice cakes and his new cookbook for athletes), nutrition help for eye issue, should you practice bonking, and the benefits of digestive enzymes for Thanksgiving and more! Ask your sports nutrition questions on our Facebook page.
@EndurancePlanet
1 week ago
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1 week ago
Our friends over @genucan are at it again. Get 30% off AND free shipping using our code "ENDURANCEPLANET19" now through 12/4. Time to stock up for your winter training! https://t.co/Cx47GRPECW
1 week ago
Our friends @InsideTracker are offering their best deal of the year this weekend only: $200 off their Ultimate package. This is the package that Tawnee recommends and will give you great insights into your health and training. Use "CHEERSEP" at insidetracker.com https://t.co/zKbRTSnYOC
1 week ago
Krista Austin, Ph.D: Simplifying #Sports #Nutrition, and Are Female and Male #Athletes More Similar Than We Think? ow.ly/ScmR50xnQKX @InsideTracker @KristaAustin
2 weeks ago
ATC 299: Sub-2 Relay, #HRV-Guided Training, How To Approach #Hills on #MAF, #Ironman After 50, and Quelling Anxiety Around Those 'What If' Thoughts ow.ly/X8MI50xi2nb @InsideTracker @GenUcan