HPN 25: #Spring Seasonal Eating Guide, Plus In Depth on The #Science of #Cravings and Creative Ways to Alleviate #Stress ow.ly/oSZh50DJSb8 @InsideTracker @GenUcan
Ben Greenfield joins to answer your questions on the best eats before early AM swim (or nothing at all), is collagen supplementing important for endurance training, post-workout protein-carb ratios, green coffee extract to stabilize blood sugar, benefits/effects of peptides, Extreme Endurance loading and should you take it during exercise, Vespa Wasp extract, and more.
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